Benefits of Cucumber


HEALTHY LIVING

benefits of Cucumber
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Cucumber is a green fruit. Cucumbers contain vitamin A, vitamin B, vitamin C,phosphorus, potassium, calcium, zinc, magnesium and iron. For its nutrient content can be used for diet and beauty products.

There are many health benefits of cucumber. This can help in the secretion of urine and thus acts as a natural diuretic. Also useful both for kidney, bladder, liver, proteindigestion, blood pressure and pancreatic disease. Combine the cucumber with carrotjuice is good for rheumatic conditions caused by increased concentration of uric acid in the body and cucumber juice mixed with carrot, spinach and lettuce juice is good for hair growth.

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Cucumber juice is very good for overall oral diseases like gum disease and tooth. It is good for skin and stomach acidity related problems such as nausea, gastritis andstomach ulcers. High liquid content of hydrate your body and make skin look radiant.Regular intake of cucumber is good for arthritis, gout and eczema. Cucumbers are betterable to control diabetes. Give slices of cucumber on the eyes have a calming effect.

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