Healthy Gums

Healthy Gums
Gingivitis

Definition

Gingivitis is the inflammation of the gums which is characterized by a change in the shape and color of the gums, and bleeding gums more easily

Factors triggering

1. The presence of plaque deposits
2. The existence of tartar
3. The injury to the gums
4. The existence of cavities

Factors predisposing

• Cigarettes
• Genetic factors
• Pregnancy and puberty (due to hormonal changes),
• Stress
• Medication (birth control pills, antidepressants, heart medications),
• Habit gritted teeth gnashing bedtime,
• Diabetes
• Lack of vitamin C and calcium,
• And mixed air inhaled heavy metals, such as lead and bismuth.

As a result of inflammation is not treated
Infection of the gums that can lead to loose teeth
The spread of infection to other body tissues
Mouth Odor

Therapy :

 Brushing your teeth after every meal and before bed
Cleaning between the teeth with dental floss
Reduce foods that are sweet and sticky
Dental treatment to dental problems

Tips :

1. Brush your teeth regularly, twice a day, for, choose a toothbrush that fit the size of the oral cavity and soft berbuluh.
2. Brush your teeth gently, not by force because scrubbing with power will erode the long-term dental and gum trauma
3. Reduce foods that are sweet and sticky, when finished eating sweet foods, make it a habit to rinse or drink water.
4. If the teeth look a hollow process, which can be characterized by the presence of black spots / brown, then immediately to the dentist to be treated.
5. Do not get used a toothpick to clean food stuck between your teeth, you should use dental floss / dental floss
6. Use a mouthwash to help clean up the area that can not be reached with a toothbrush, but with the right dose not excessive
7. And always control to doctor the every 6 months.

Posted by Unknown

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