Tips to Overcome Premature Ejaculation

Family Tips
Tips to Overcome Premature Ejaculation

Talk about premature ejaculation is very good for husband and wife. Problem Premature ejaculation is a problem too quickly the sperm out of the shaft of the penis during intercourse. Some claimed before penterasi, and some are stated at the time and moment pentrasi After penetration or entry of the penis into the female genitalia. This of course leads to problems due to the dissatisfaction of women in couples who are not reached.

According to experts, this is a disorder that occurs in men who had grown-up caused by guilt when having sex and the presence of other fears. Until more mature age increases because of the problems when a relationship with a woman. If seen in physical symptoms, premature ejaculation is caused by inflammation of the prostate gland or nervous system. The cause of this disorder can also be divided into two types based on primary and secondary.





Which leads to premature ejaculation is the primary problem is attributed to mental disorders in men due to his existing apada traumatic childhood sexual or sexually abused. While the causes of premature ejaculation that are related to some secondary cause that is at once organic, certain substances, and others.

There are several ways to treat symptoms of premature ejaculation. Simple thing to do is to make people exercise and relaxation on the body. By performing the stop and start technique, patient satisfaction will be trained in the condition without the occurrence of ejaculation. The couple was instrumental in stimulating the penis, by manually or with an intimate relationship to the patient felt ejaculation. Stop stimulation and began to return in 20 to 30 seconds.

With regular exercise, according to research more than 95 percent of the men managed to control ejaculation inidalam time of 5 to 10 minutes or more. This technique can also help to reduce levels of anxiety as the main causes of rapid ejaculation. Use of protective also may delay the occurrence of this. If caused by a severe psychological problem, the patient must meet psikoterapist.

If the above techniques have no effect in overcoming this disorder, it can be done reuptake inhibitor to delay ejaculation for a while. This will work to increase the amount of serotonin in the body.



There are other tricks that might be attempted, namely: 1) try varying your movement patterns, 2) try to tighten the muscles pubokoksigeus, 3) apply pressure on the palm of the finger, 4) try to change the stimuli by changing the style associated with manual or oral means. If you feel the excitement, but do not try to stop feeling ejaculate intercourse to set when to ejaculate. May you be spared from premature ejaculation.

Posted by Unknown

Tweet